Love in Different Languages

Next time your anxiety is tricking you into believing that your partner doesn’t love you, take a minute to reflect on how their love language differentiates from yours

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Dating With Anxiety

Oftentimes, the thought of putting yourself out there and being vulnerable may sound anxiety-provoking. Sometimes we may find that relationships feel more difficult to maintain when we have anxiety.

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In Queer Waters

As we celebrate Pride this week in Montreal, I wanted to share my journey about how I went from struggling with invalidation and self-doubt, to fully embracing my queerness.

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Love and Attachment

In the world of dating, some partners seem to be overly attached while others are allergic to commitment. More often than not, this is the result of different attachment styles.

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The L Words

It's easy to get caught up in chasing after romantic love. But if we make an effort to direct our attention elsewhere, we'll see that we're surrounded by all kinds of love that can be deeply fulfilling in their own ways.

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Mental Illness and Dating

Do you feel that it’s necessary to disclose your mental illness to your partner and, if so, how? Do you use dating apps and, if so, how do they affect your mental health? What kinds of stigma have you experienced because of your mental illness?

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Speak from the Heart

We all have our own favorite ways to express and receive love. Talking about love languages to the people around you can be a great way to improve your relationships.

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What’s a Habit Between Friends?

Sometimes they can help and sometimes they can hinder, but ultimately, having social support can make the difficulties of building new habits much more bearable. If nothing else, it can serve as a reminder that we aren’t alone.

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