Becoming Unstuck

view being stuck as either being bored or overstimulated. It’s that inability to find the balance to keep going, all while juggling the different challenges life throws at me.

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How to Practice Self Love

Self-love is practiced in the difficult moments—when it is the hardest to come by. It is noticing when the unloving thoughts appear and staying open to the more loving thought. Maybe even increasing the volume until that is the only one you hear.

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