Between Connection And Freedom
Most of us probably felt lonely and missed our friends during the covid-19 lockdown. But in some ways, it also gave us plenty of alone time to express ourselves freely, without fear of judgement.
Between Connection And Freedom
Most of us probably felt lonely and missed our friends during the covid-19 lockdown. But in some ways, it also gave us plenty of alone time to express ourselves freely, without fear of judgement.
In Queer Waters
As we celebrate Pride this week in Montreal, I wanted to share my journey about how I went from struggling with invalidation and self-doubt, to fully embracing my identity.
Common Myths About Eating Disorders
Eating disorders are debilitating conditions that can have life-threatening consequences. In order to help those who are affected, we must debunk the many myths that still surround them.
Common Myths About Eating Disorders
Eating disorders are debilitating conditions that can have life-threatening consequences. In order to help those who are affected, we must debunk the many myths that still surround them.
When Your Mind Lies To You
Not everything our minds tell us is true: it’s extremely common to fall into faulty thinking patterns, or cognitive distortions, that can take a toll on our mental health.
When Your Mind Lies To You
Not everything our minds tell us is true: it’s extremely common to fall into faulty thinking patterns, or cognitive distortions, that can take a toll on our mental health.
Love and Attachment
In the world of dating, some partners seem to be overly attached while others are allergic to commitment. More often than not, this is the result of different attachment styles.
Love and Attachment
In the world of dating, some partners seem to be overly attached while others are allergic to commitment. More often than not, this is the result of different attachment styles.
What It’s Like to Have Emetophobia
No one likes being sick. But emetophobia is more than that: it’s an all-consuming, paralyzing fear of throwing up that affects many aspects of daily life.
What It’s Like to Have Emetophobia
No one likes being sick. But emetophobia is more than that: it’s an all-consuming, paralyzing fear of throwing up that affects many aspects of daily life.
Staying Resilient in a Pandemic
As the covid-19 pandemic upheaves our lives in unprecedented ways, we may have to make an extra effort to build our resilience.