When Your Mind Lies To You
Not everything our minds tell us is true: it’s extremely common to fall into faulty thinking patterns, or cognitive distortions, that can take a toll on our mental health.
Love and Attachment
In the world of dating, some partners seem to be overly attached while others are allergic to commitment. More often than not, this is the result of different attachment styles.
Love and Attachment
In the world of dating, some partners seem to be overly attached while others are allergic to commitment. More often than not, this is the result of different attachment styles.
What It’s Like to Have Emetophobia
No one likes being sick. But emetophobia is more than that: it’s an all-consuming, paralyzing fear of throwing up that affects many aspects of daily life.
What It’s Like to Have Emetophobia
No one likes being sick. But emetophobia is more than that: it’s an all-consuming, paralyzing fear of throwing up that affects many aspects of daily life.
Staying Resilient in a Pandemic
As the covid-19 pandemic upheaves our lives in unprecedented ways, we may have to make an extra effort to build our resilience.
Staying Resilient in a Pandemic
As the covid-19 pandemic upheaves our lives in unprecedented ways, we may have to make an extra effort to build our resilience.
To Eat or Not to Eat
The road to recovery from an eating disorder is long and complex. Although my battle isn’t over, I hope that I can help others by sharing my story.