Building Safer Spaces for 2SLGBTQ+ Youth in Montreal: A Q&A with Julien from Project 10
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its participants.
8 LGBTQ+ Organizations in Montreal Making a Difference

Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time to commemorate the ongoing struggle for LGBTQ+ rights (and celebrate our advancements!) and honour the diversity of identities, Pride Month holds a special significance for the city. In Montreal and […]
Exploring Self-Care: Insights and Tips from a Panel of Experts

Back in March, we had the privilege of hosting a self-care panel featuring five experts in various fields.
Press Release: Montreal mental health non-profit hosts events throughout #MentalHealthWeek

We are pleased to announce our lineup of events for Mental Health Week 2023, which runs from May 1st to May 7th.
Press Release: Montreal mental health non-profit hosts wellness event with panel of self-care experts

Self Care in Action, a thought-provoking and inclusive event that provides practical self-care tools by a panel of experts and resources, is set to take place on March 18, 2023, from 5 pm to 8 pm at Cafe Leo
What we’re leaving behind in 2022

We asked our Vent Over TeaM what they were leaving behind in 2022 and focusing on in the New Year.
A Year In Review: Coming Out Edition

Truth is, I didn’t know that I was allowed to be gay. With little to no queer representation growing up, I had determined in my head that I would end up alone.
Becoming Unstuck

view being stuck as either being bored or overstimulated. It’s that inability to find the balance to keep going, all while juggling the different challenges life throws at me.
How to Navigate Grief in the Post-Pandemic Workplace

Due to the COVID-19, there is grief locked up inside the offices, teams, and workplaces of every organization across the country, and maybe even around the world.
Q&A with Executive Director Talya Azreili

Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.
Living with Insomnia

Sleep is so important. But what happens if you can’t seem to fall or stay asleep, no matter how hard you try?
How To Deal With a Positive STI Test Result

Receiving a positive STI result can be heart-wrenching. This is due to the stigma sexually transmitted infections carry. Society makes it easy to feel “dirty” or have a sense of shame when seeing these results.