Category: Mental Health Topics

How to Practice Self Love

Self-love is practiced in the difficult moments—when it is the hardest to come by. It is noticing when the unloving thoughts appear and staying open to the more loving thought. Maybe even increasing the volume until that is the only one you hear.

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Death Literacy is Life Literacy

Death literacy is about the acquisition of knowledge and understanding death systems. This can include examining our society’s reactions to death and navigating end-of-life and deathcare options.

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