Forming Habits while Struggling with Mental Health
May 18, 2021
The discomfort of struggling with mental health can bring about strong desperation for change.
Menu
The discomfort of struggling with mental health can bring about strong desperation for change.
So, how do we talk about mental health? I mean really talk about it.
Our emotions play a large role in whether or not we get things done. Even if everything is set up perfectly for a productive work session, there are moments when our emotions get the best of us.
How come people with health complications are accommodated during education but once they are in the working field they are perceived as an additional cost and a headache to deal with?
After the COVID wave of unemployment, we all chose to lead our job search in a certain way. Read to find out how to make the most of your unemployment.
Looking for work can be a taxing process, but there are things you can do to make it easier on your mental health.
We’re all guilty of having a few bad habits. Fortunately, filling our mornings with healthier activities can help us turn our life around.
Having an established routine has lots of benefits: it can help you reduce procrastination, lower your stress, and be a more productive person.
Intolerance towards certain groups of people is often fostered by fear and harmful stereotypes. Fortunately, there are steps we can take to challenge prejudices — starting with our own.
Putting our thoughts on paper allows us to release our emotions in a cathartic way, and to become more self-aware about our own patterns.
Choosing a career can be a daunting task. Sometimes we are inundated with so many options that it’s hard to choose one at all. Luckily there are tools to help figure out where you want to go!
Creating connections and joining a community can be incredibly fulfilling. Now that spring is here (hopefully), seeking out new groups is a little easier!