
The Handoff: Navigating the First Day of Daycare Mom Guilt and Making Peace with the Change
The day we dropped our daughter off at daycare for the first time started like all the other days of her 11 months of life.

The day we dropped our daughter off at daycare for the first time started like all the other days of her 11 months of life.

Not all grief is born from human death; some of it comes from care sentenced to death.

We are often taught to be kind, helpful, and available — to show up for others no matter what. But when we give more than we have, our light begins to fade.

There are multiple things that I wish someone had shared with me before I started my first full-time job. Here are 10 things that I wish someone told me when I started my first job.

We all feel “blue” sometimes—drained, disconnected, or just not ourselves. These feelings can show up quietly or arrive like a storm. Maybe it’s stress, loneliness, burnout, grief, or the weight of change. But no matter what form it takes, every emotional low carries a message worth listening to.

Many people begin the new year with resolutions like: We often feel the pressure to start immediately, pushing ourselves into action without taking a moment

The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check.
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its participants.

Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time

Truth is, I didn’t know that I was allowed to be gay. With little to no queer representation growing up, I had determined in my head that I would end up alone.

Due to the COVID-19, there is grief locked up inside the offices, teams, and workplaces of every organization across the country, and maybe even around the world.

Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.