We are often taught to be kind, helpful, and available — to show up for others no matter what. But when we give more than we have, our light begins to fade.Â
There are multiple things that I wish someone had shared with me before I started my first full-time job. Here are 10 things that I wish someone told me when I started my first job.
We all feel “blue” sometimes—drained, disconnected, or just not ourselves. These feelings can show up quietly or arrive like a storm. Maybe it’s stress, loneliness, burnout, grief, or the weight of change. But no matter what form it takes, every emotional low carries a message worth listening to.
Many people begin the new year with resolutions like: We often feel the pressure to start immediately, pushing ourselves into action without taking a moment
The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check.
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its participants.
Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time
Truth is, I didn’t know that I was allowed to be gay. With little to no queer representation growing up, I had determined in my head that I would end up alone.
Due to the COVID-19, there is grief locked up inside the offices, teams, and workplaces of every organization across the country, and maybe even around the world.
Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.
Sleep is so important. But what happens if you can’t seem to fall or stay asleep, no matter how hard you try?
Receiving a positive STI result can be heart-wrenching. This is due to the stigma sexually transmitted infections carry. Society makes it easy to feel “dirty” or have a sense of shame when seeing these results.