Going through a breakup isn’t easy, but it’s doable. Here are some things to remember in this difficult time.

Friends can be a great source of support and joy for us. But there are many different types of friendships, and sometimes it’s a good idea to take a closer look at how they impact our lives.

Loneliness can be a paralyzing feeling. Here are a few helpful ways to reconnect with others.

There is quite a difference between being alone and being lonely, something I felt acutely when I moved to Taiwan.

Do you feel that it’s necessary to disclose your mental illness to your partner and, if so, how? Do you use dating apps and, if so, how do they affect your mental health? What kinds of stigma have you experienced because of your mental illness?

We all have our own favorite ways to express and receive love. Talking about love languages to the people around you can be a great way to improve your relationships.

Sometimes they can help and sometimes they can hinder, but ultimately, having social support can make the difficulties of building new habits much more bearable. If nothing else, it can serve as a reminder that we aren’t alone.

Compromise is something we have to do constantly in all kinds of relationships, and it can be crucial to developing closer connections with people.

I consider myself an outgoing person so I thought making friends would be a walk in the park! Unfortunately, it wasn’t so simple.

Palentine’s Day is about celebrating great relationships with the great people who are in our lives, and it might just be the perfect antidote to Valentine’s day

Once you’ve left school, it dawns on you how difficult it is to make new friends. There’s a vulnerability to it, and sitting in the comfort of our homes typing on our phones or computers lessens that vulnerability a bit.

The problem with using clichés as a way of understanding and giving meaning to someone’s current situation is that, although they are not necessarily false, they are incomplete and simultaneously oversimplify and minimize people’s experiences