How The Vent Over Team Stays Joyful and Grounded During the Holiday Season

Each year December 1st kicks off an insanely packed six weeks of dinners, shopping, holiday parties, local artisan markets, calls for donations, and a LOT of sugary treats. It can be a socially packed period full of fun activities and, at the same time, filled with high expectations. There can be an expectation to spend […]
Peeling Back the Layers: A Nurse’s Perspective on Suicide Prevention

In honour of Suicide Prevention month, we sat down with Tania Boilar, the executive director of Jevi, a nonprofit dedicated suicide prevention in the seven Eastern Townships territories of Quebec to discuss the realities of suicide prevention work, and what each of us can do to help create a more supportive, connected world.
Suicide Prevention Month: Q&A with Tania Boilar from the JEVI Suicide Prevention Center

In honour of Suicide Prevention month, we sat down with Tania Boilar, the executive director of Jevi, a nonprofit dedicated suicide prevention in the seven Eastern Townships territories of Quebec to discuss the realities of suicide prevention work, and what each of us can do to help create a more supportive, connected world.
Managing Summer Stress with Social Anxiety

The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check.
Mental Illness Awareness Week: Community Organizations Bridging Gaps

This blog post will shed light on some the remarkable mental health initiatives in Quebec, highlighting their invaluable contributions.
Building Safer Spaces for 2SLGBTQ+ Youth in Montreal: A Q&A with Julien from Project 10
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its participants.
8 LGBTQ+ Organizations in Montreal Making a Difference

Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time to commemorate the ongoing struggle for LGBTQ+ rights (and celebrate our advancements!) and honour the diversity of identities, Pride Month holds a special significance for the city. In Montreal and […]
Exploring Self-Care: Insights and Tips from a Panel of Experts

Back in March, we had the privilege of hosting a self-care panel featuring five experts in various fields.
Press Release: Montreal mental health non-profit hosts events throughout #MentalHealthWeek

We are pleased to announce our lineup of events for Mental Health Week 2023, which runs from May 1st to May 7th.
Press Release: Montreal mental health non-profit hosts wellness event with panel of self-care experts

Self Care in Action, a thought-provoking and inclusive event that provides practical self-care tools by a panel of experts and resources, is set to take place on March 18, 2023, from 5 pm to 8 pm at Cafe Leo
What we’re leaving behind in 2022

We asked our Vent Over TeaM what they were leaving behind in 2022 and focusing on in the New Year.
Q&A with Executive Director Talya Azreili

Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.