Managing Summer Stress with Social Anxiety
The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check.
Mental Illness Awareness Week: Community Organizations Bridging Gaps
This blog post will shed light on some the remarkable mental health initiatives in Quebec, highlighting their invaluable contributions.
Building Safer Spaces for 2SLGBTQ+ Youth in Montreal: A Q&A with Julien from Project 10
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its participants.
8 LGBTQ+ Organizations in Montreal Making a Difference
Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time to commemorate the ongoing struggle for LGBTQ+ rights (and celebrate our advancements!) and honour the diversity of identities, Pride Month holds a special significance for the city. In Montreal and […]
Exploring Self-Care: Insights and Tips from a Panel of Experts
Back in March, we had the privilege of hosting a self-care panel featuring five experts in various fields.
Press Release: Montreal mental health non-profit hosts events throughout #MentalHealthWeek
We are pleased to announce our lineup of events for Mental Health Week 2023, which runs from May 1st to May 7th.
Press Release: Montreal mental health non-profit hosts wellness event with panel of self-care experts
Self Care in Action, a thought-provoking and inclusive event that provides practical self-care tools by a panel of experts and resources, is set to take place on March 18, 2023, from 5 pm to 8 pm at Cafe Leo
What we’re leaving behind in 2022
We asked our Vent Over TeaM what they were leaving behind in 2022 and focusing on in the New Year.
Q&A with Executive Director Talya Azreili
Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.
How To Deal With a Positive STI Test Result
Receiving a positive STI result can be heart-wrenching. This is due to the stigma sexually transmitted infections carry. Society makes it easy to feel “dirty” or have a sense of shame when seeing these results.
Art In Mind: Supported by BCA Research
We are so excited for our second annual fundraiser tonight! We couldn’t have done it without our event partner, BCA Research!
Vent Over Tea … in Calgary!
VENT OVER TEA IS HEADING WEST: June 1st marks the official launch date of the Calgary chapter of Vent Over Tea!