How The Vent Over Team Stays Joyful and Grounded During the Holiday Season

Each year December 1st kicks off an insanely packed six weeks of dinners, shopping, holiday parties, local artisan markets, calls for donations, and a LOT of sugary treats. It can be a socially packed period full of fun activities and, at the same time, filled with high expectations. There can be an expectation to spend […]

Peeling Back the Layers: A Nurse’s Perspective on Suicide Prevention

In honour of Suicide Prevention month, we sat down with Tania Boilar, the executive director of Jevi, a nonprofit dedicated suicide prevention in the seven Eastern Townships territories of Quebec to discuss the realities of suicide prevention work, and what each of us can do to help create a more supportive, connected world.

Managing Summer Stress with Social Anxiety

The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check.

8 LGBTQ+ Organizations in Montreal Making a Difference

Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time to commemorate the ongoing struggle for LGBTQ+ rights (and celebrate our advancements!) and honour the diversity of identities, Pride Month holds a special significance for the city. In Montreal and […]

Q&A with Executive Director Talya Azreili

Vent Over Tea is highlight their Executive Director, Talya Azrieli. Get to know Talya in this Q & A spotlight and learn about the tireless work that goes on behind the scenes of Vent Over Tea.