The Comfort of Routines
Having an established routine has lots of benefits: it can help you reduce procrastination, lower your stress, and be a more productive person.
The Procrastination Problem
It can be tempting to delay doing your work until the last second, but procrastination can take a toll on your mental health. Luckily, there are some good habits that can help you get things done!
Speak from the Heart
We all have our own favorite ways to express and receive love. Talking about love languages to the people around you can be a great way to improve your relationships.
Get Down to the Nitty Gritty
Grit is all about passion and perseverance for meaningful goals, and you can develop it yourself with, well, grit.
What’s a Habit Between Friends?
Sometimes they can help and sometimes they can hinder, but ultimately, having social support can make the difficulties of building new habits much more bearable. If nothing else, it can serve as a reminder that we aren’t alone.
Finding Happy Mediums
Compromise is something we have to do constantly in all kinds of relationships, and it can be crucial to developing closer connections with people.
New Rules for New Year’s Resolutions
New Year’s resolutions in particular have become a sort of cultural expectation. I get that the external hurrah surrounding New Year’s resolutions and the sense of community that comes with it provides a boost of motivation to achieve them, but, are they actually working?
What to Expect When You’re Venting
What is Vent Over Tea? What happens during a vent session? And, what happens after? The short answer is that this is different for everyone; the long answer is that the concept of our vent sessions depends on two imperative elements: a sense of intimacy and no prior relationship or necessary follow-up.