BOOK NOW

Event type: Class, Training, or Workshop

16
Jul
16
Jul
-
16
Jul

Breathe, Move, Reflect: An Evening of Grounding

2025-07-16 @ 06:00 PM - 2025-07-16 @ 07:15 PM
Online Event
Class, Training, or Workshop
22
Jun
22
Jun
-
22
Jun

Set Your Pace III: An Inclusive Outdoor Workout

2025-06-22 @ 11:00 AM - 2025-06-22 @ 12:00 PM
Sir-Wilfrid-Laurier Park (Corner of Brébeuf & Laurier Avenue East)
Class, Training, or Workshop
24
May
24
May
-
24
May

Immersive Sound Bath and Yoga

2025-05-24 @ 02:00 PM - 2025-05-24 @ 03:30 PM
372 Sainte Catherine West, Suite 118
Class, Training, or Workshop
10
Apr
10
Apr
-
10
Apr

Mental Wellness for Caregivers: A Virtual Workshop

2025-04-10 @ 06:00 PM - 2025-04-10 @ 08:00 PM
Online Event
Class, Training, or Workshop
03
Apr
03
Apr
-
03
Apr

Caring for a Friend or Family Member: A Virtual Workshop

2025-04-03 @ 06:00 PM - 2025-04-03 @ 08:00 PM
Online Event
Class, Training, or Workshop
13
Mar
13
Mar
-
13
Mar

Mindful Evening Through Drawing: A Mandala Drawing Workshop

2025-03-13 @ 06:00 PM - 2025-03-13 @ 07:15 PM
Online Event
Class, Training, or Workshop
15
Feb
15
Feb
-
15
Feb

Dance to Your Own Beat and Wellness

2025-02-15 @ 03:00 PM - 2025-02-15 @ 04:00 PM
372 Saint-Catherine St W #328
Class, Training, or Workshop
08
Feb
08
Feb
-
08
Feb

Active Listening Workshop: Become a Better Empathetic Listener

2025-02-08 @ 10:30 AM - 2025-02-08 @ 12:00 PM
25 Avenue Fieldfare
Class, Training, or Workshop
17
Aug
17
Aug
-
17
Aug

Set Your Pace II: An Inclusive Outdoor Workout

2024-08-17 @ 10:30 AM - 2024-08-17 @ 12:00 PM
Jeanne-Mance Park (Corner of Park Ave and Duluth Ave W)
Class, Training, or Workshop
27
Jul
27
Jul
-
27
Jul

Refresh & Reuse: An Upcycled Clothing Experience

2024-07-27 @ 05:30 PM - 2024-07-27 @ 07:30 PM
12 Rue Speid Sherbrooke, QC J1M 1R8
Class, Training, or Workshop

Here & Now: A Mindfulness Meditation Workshop

12 Rue Speid, Sherbrooke, QC J1M, Canada
Class, Training, or Workshop
09
Jul
09
Jul
-
09
Jul

Power in Alignment: A Posture Workshop at the Park

2024-07-09 @ 06:00 PM - 2024-07-09 @ 07:30 PM
Jeanne-Mance Park (near beach volleyball court)
Class, Training, or Workshop