Ressources en santé mentale

Voici une liste de ressources supplémentaires à consulter:

Ressources de crise

Urgence: 911

Suicide Action Montréal: 514-723-4000

Tél-Aide: 514-935-1101

Aide sur les drogues et l’alcool: 1-800-265-2626

Trouver un thérapeute

http://ordrepsy.qc.ca

Auto-assistance

MoodGym: https://www.moodgym.anu.edu.au/welcome/

Headspace: https://www.headspace.com

The Power of Now by Eckhart Tolle 

Daring Greatly by Brené Brown

McGill

Service de consultation: 514-398-3601

https://www.mcgill.ca/counselling/counselling-service

Services de santé mentale: 514-398-6019

http://www.mcgill.ca/mentalhealth/home

Ligne de nuit McGill: 514-398-6246

http://ssmu.mcgill.ca/nightline/

Centre de soutien par les pairs

https://www.facebook.com/peersupportmcgill

Concordia

Services de santé Concordia

http://www.concordia.ca/students/health/mental-health.html

Conseil personnel

http://www.concordia.ca/students/counselling-life-skills.html

http://psychology.concordia.ca/appliedpsychologycentre.php

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