🌱 Are you interested in learning more about how you can use mindfulness as a practical technique to accomplish what matters to you? Do you want to be clear on what needs doing when, notice when interruptions take you off-track, and get back to what matters most? 🌞

The most essential skill needed to make change happen lies in our ability to focus our attention as we choose. Focusing our attention is an ability we can practice and develop, like writing, cooking, playing an instrument, or swimming ✍️ 👨‍🍳 🏊🎸

🌻 When it comes to practicing focused attention, Everyday Mindfulness proves itself time and again. It’s widely used in areas ranging from emotional intelligence and stress reduction to treatments for substance abuse and chronic pain.

🗓️ Mark your calendars: April 9th at 12:00 noon ET. Certified life coach Robert McFadden will be facilitating an interactive mindfulness virtual workshop, 3 Steps To Make The Change You Want, where you’ll discover how mindfulness can help you put proven skills and strategies into action ✅

🎟️ Reserve your spot right here!

📧 A link will be sent out closer to the event date.

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About Robert McFadden:

For over 3 decades, Robert McFadden has coached people to achieve outstanding results in their personal lives, careers, & businesses. Robert’s clients come from all backgrounds. Professionals from medicine and law through to arts and entertainment. Commercial and social entrepreneurs spanning software development and fashion design to green tech and migration policy. Corporate executives and freelancers of every stripe, discipline, and trade.

Robert comes to coaching with a background in innovative leadership at Microsoft, Avid Technology and the National Gallery of Canada. Robert completed certification as a Professional and Personal Coach in 2011 at the Center for Human Relations & Community Studies of Concordia University in Montreal.

To learn more about Robert you can check out his website EndSelf-Sabotage.com.