A Quick Guide to Virtual Mental Health Support
The current COVID-19 crisis has had a profound impact on the way we receive mental health services. Fortunately, there are things you can do to adjust to these new forms of therapy and active listening.
Author: Rachelle Doucet
Rachelle coordinates training for Vent Over Tea’s active listeners and facilitates external active listening workshops. In her spare time, she likes to binge-watch teen dramas, downhill ski, and play with her dog.