Starting the Year with Reflection, Not Resolutions

Many people begin the new year with resolutions like: We often feel the pressure to start immediately, pushing ourselves into action without taking a moment to reflect. But what if, instead of rushing, we pause? The Art of Pausing Starting the year with a pause allows us to: This intentional pause isn’t about stopping; it’s about […]
Becoming Unstuck

view being stuck as either being bored or overstimulated. It’s that inability to find the balance to keep going, all while juggling the different challenges life throws at me.
Normalizing the Uncommon

None of us go through life thinking we’ll be the ones facing uncommon challenges, yet we often do at one point or another.
Relationships Nowadays

Some people believe that there is only one kind of relationship—intimate ones. However, relationships manifest themselves in multiple kinds of connections such as family, friends, and romantic partners.
Navigating the Workplace with a Disability

How come people with health complications are accommodated during education but once they are in the working field they are perceived as an additional cost and a headache to deal with?