The Benefits of Walking in Circles

Labyrinths have existed for thousands of years. But did you know they could be used as a meditation tool?
Vicki Zorbas and Nicka Karkatzoulis founded Meditative Rambles in 2016, a collaborative project aiming to encourage creative expression, inner contemplation and connections through the meditative practice of labyrinth walking. Today, they offer a variety of workshops and activities centred around labyrinths.
Labyrinths have existed for thousands of years. But did you know they could be used as a meditation tool?