Have you heard about the growing field of ecotherapy? Would you like to learn more about how connecting with nature can foster mental health and well-being? 

Join VOT on Tuesday, January 17th at 6PM for a virtual “Introduction to Ecotherapy” workshop. Facilitated by (eco)psychotherapist Dr. Eric Windhorst, this workshop will illustrate the intimate connection between mental health and nature connection, and will provide a safe space for you to explore how (re)connecting with your inner nature (your true, authentic self) and outer nature (the wider, more-than-human world) can promote deep healing and growth.

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 This event is free with a suggested donation of $5. You must reserve your spot on the following Eventbrite link where you can also give a donation https://www.eventbrite.ca/…/introduction-to-ecotherapy…

Donations go towards supporting Vent Over Tea initiatives like this one.

 We will email you the link to the Zoom call before the event!

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 About your facilitator 
Eric is a registered psychotherapist, counsellor, coach, and mentor who specializes in serving the (neuro)divergent — outside-of-the-box folks who identify, for example, as complex, creative, gifted, intense and highly sensitive. While he helps his clients with a variety of challenges, Eric is particularly passionate about working with individuals navigating through periods of significant personal growth, life transition, existential searching, and shifts in identity. Eric works holistically and eclectically, helping his clients connect with their inner nature (their true, deep, authentic selves) and outer nature (the wider, more-than-human world) to promote healing and growth. You can learn more about Eric and his work @ www.ericwindhorst.ca

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About Vent Over Tea:Vent Over Tea is a free active listening service in FR/EN based in Montréal that connects those who need to vent with an empathetic listener in a local café or virtually. To book a vent session or for more information, visit https://ventoverteastg.wpenginepowered.com/en/

À propos de Vent Over Tea :Vent Over Tea offre un service d’écoute active gratuit, en personne et confidentiel à tous les membres de la communauté locale dans le but de promouvoir le bien-être mental. Pour réserver une séance d’écoute active ou pour plus d’informations sur nos services, visitez le https://ventoverteastg.wpenginepowered.com/fr/

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This event is made possible by the support of CHSSN.