You select a time and a café that works for you (if you can't think of one - don't worry we have a list of recommended ones that are cozy and ambient.)
Your listener will reach out to you by email to confirm the vent session, let you know what they'll be wearing and answer any of your pre-venting questions.
Head to the chosen cafe at the scheduled time and meet your non-judgemental, empathetic listener for an hour of authentic conversation.
An intentional and purposeful way of listening and responding to another person that improves mutual understanding
Whole and undivided attention, free of distractions
Empathetic and non-judgmental reception
Includes reflective questions in order for you to gain deeper insight into your situation and come to your own conclusions